Think Joy Drama Therapy

Tag: #mental health

  • Are you Addicted to Your Phone? Pt. 1

    The content explores how Creative Arts Therapies, particularly Drama Therapy, can assist individuals in redefining their relationships with smartphones. It emphasizes the importance of awareness and experimentation to communicate needs and express issues related to phone usage. The therapy encourages role exploration and reflection to foster healthier connections with technology and daily objects.

  • Will I Ever Find Love? Pt. 2

    The Creative Arts Therapies can aid individuals in understanding their quest for love by exploring identity, relationships, and attachment styles, which are influenced by personal worth and core values. Identity is shaped by direct and ancestral influences, as well as cultural traditions and social interactions with various mentors and figures. Drama Therapy utilizes Role Theory…

  • Will I Ever Find Love? Pt. 1

    The Creative Arts Therapies, including Drama Therapy, can aid individuals seeking love by exploring identity and relationships. These therapies stimulate oxytocin levels, promoting positive emotions and social connections. Role playing has been shown to enhance happiness and reduce anxiety, supporting personal growth in the quest for love and belonging.